Mexican Street Corn Bowl with Grilled Chicken
Cook time – 8 min
- Total time
- 28 minutes
- Preparation time
- 20 minutes
- Calories
- 578
- Portions
- 4
Directions
- Prepare outdoor grill for direct grilling over medium-high heat. Prepare rice as label directs.
- Brush all sides of chicken and corn with oil; sprinkle with salt and pepper. Place chicken and corn on hot grill rack; cover and cook 8 minutes or until grill marks appear and internal temperature of chicken reaches 165℉, turning chicken once and corn frequently. Transfer chicken and corn to cutting board; let stand 5 minutes. Cut corn kernels from cobs into medium bowl; slice chicken ¼-inch-thick crosswise.
- Add 1 tablespoon lime juice, cilantro and paprika to corn; toss and fold in cheese. Whisk dressing from Chopped Kit and remaining 2 tablespoons lime juice in a small bowl.
- Serve rice in bowls topped with avocado, pineapple, chicken, corn mixture and remaining contents of Chopped Kit drizzled with dressing mixture.
Tips & Tricks
Try replacing the chicken in this dish with shrimp.
For tostadas, layer bowl ingredients over tostada shells.
Ingredients
- 1 cup dry instant brown rice
- 1¼ pounds boneless, skinless chicken breasts
- 2 large ears fresh corn, silks and husks removed
- 1½ tablespoons olive oil
- ¾ teaspoon kosher salt
- ½ teaspoon ground black pepper
- 3 DOLE® Limes, juiced (about 3 tablespoons)
- 2 tablespoons chopped fresh cilantro
- ¼ teaspoon smoked paprika
- 2 tablespoons grated Parmesan cheese
- 1 package (12.9 ounces) DOLE® Chopped Chipotle & Cheddar Kit™
- 1 DOLE® Avocado, peeled, pitted and thinly sliced
- 1 cup chopped DOLE® Pineapple
Allergens: Milk, Eggs, Soy
Nutritional Facts
| 4 Serving Per Container | |
| Serving Size | 1 bowl |
| Calories | 578 |
| Entries | Daily value in %* |
|---|---|
| Total Fat (27 g) | 34% |
| Saturated Fat (5 g) | 25% |
| Polyunsaturated (3 g) | |
| Monounsaturated (9 g) | |
| Cholesterol (90 mg) | 30% |
| Sodium (760 mg) | 33% |
| Total Carbohydrate (54 g) | 20% |
| Dietary Fiber (9 g) | 32% |
| Total Sugars (13 g) | |
| Protein (38 g) | |
| Calcium | 10% |
| Iron | 15% |
| Magnesium | 25% |
| Manganese | 20% |
| Phosphorus | 25% |
| Potassium (784 mg) | 17% |
| Thiamin | 20% |
| Vitamin A | 70% |
| Vitamin B6 | 45% |
| Vitamin C | 80% |
| Vitamin E | 20% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.