Blueberry, Almond & Chocolate Baked Oatmeal
Cook time – 50 min
- Total time
- 60 minutes
- Preparation time
- 10 minutes
- Calories
- 318
- Portions
- 8
Directions
- Preheat oven to 350°F. Spray an 8-inch square baking dish with nonstick cooking spray. Toss oats, ½ cup almonds, sugar, baking powder and salt in a large bowl. Whisk eggs in a medium bowl; whisk in bananas and milk. Stir egg mixture into oat mixture; fold in ¾ cup blueberries and ¼ cup chocolate chunks.
- Spread oat mixture in prepared dish; top with remaining ½ cup almonds and ¾ cup blueberries, and ¼ cup chocolate chunks. Bake 50 minutes or until top is golden brown and crisp. Let stand 15 minutes before serving. Makes about 6 cups.
Ingredients
- Nonstick cooking spray
- 2 cups whole rolled oats
- 1 cup sliced almonds
- ¼ cup light brown sugar
- 1 teaspoon baking powder
- ½ teaspoon sea salt
- 2 large eggs
- 2 large ripe DOLE® Bananas, mashed
- 1½ cups oat milk
- 1½ cups DOLE® Blueberries
- ½ cup gluten free dark chocolate baking chunks
Allergens: Milk and Other Dairy, Eggs, Tree Nuts
Nutritional Facts
| 8 Serving Per Container | |
| Serving Size | 3/4 Cup |
| Calories | 318 |
| Entries | Daily value in %* |
|---|---|
| Total Fat (15 g) | 20% |
| Saturated Fat (5 g) | 23% |
| Polyunsaturated (2 g) | |
| Monounsaturated (5 g) | |
| Cholesterol (47 mg) | 16% |
| Sodium (247 mg) | 11% |
| Total Carbohydrate (45 g) | 16% |
| Dietary Fiber (7 g) | 26% |
| Total Sugars (19 g) | |
| Protein (9 g) | |
| Calcium | 6% |
| Iron | 25% |
| Magnesium | 15% |
| Manganese | 20% |
| Phosphorus | 15% |
| Potassium (320 mg) | 7% |
| Thiamin | 10% |
| Vitamin A | 2% |
| Vitamin B6 | 10% |
| Vitamin C | 6% |
| Vitamin E | 20% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.