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Very Veggie

There is nothing ordinary about Very Veggie! The variety of vegetables in this salad will excite your palate. Try creamy-style dressings with this hearty favorite.

Dole Very Veggie Leafy Greens

Nutritional Value

Excellent source Vitamin K 30%, which supports normal blood clotting.
Excellent source Vitamin A 20%, needed for healthy vision and immune function.
Excellent Source of Manganese 15%, which supports energy metabolism.
 
VEGETABLES: ICEBERG LETTUCE, GREEN LEAF LETTUCE, CARROTS, PEA PODS, RED CABBAGE, RADISHES.

Vitamin K
Vitamin A
Manganese
Show nutritional facts

Nutritional Facts

Nutritional facts table
3.5 Serving Per Container
Serving Size 85g (about 1-1/2 cups)
Calories 20
Entries Daily value in %*
Sodium (20 mg) 1%
Total Carbohydrate (4 g) 1%
Dietary Fiber (1 g) 4%
Total Sugars (2 g)  
Protein (1 g)  
Calcium (45 mg) 2%
Iron (1 mg) 6%
Manganese (0.4 mg) 15%
Potassium (163 mg) 4%
Vitamin A (199 mcg) 20%
Vitamin C (4 mg) 4%
Vitamin K (34 µg) 30%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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