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Shredded Lettuce

The simple flavor of iceberg can enhance almost any dish. This convenient topper is a must-have for tacos - try it on burgers, sandwiches, and wraps, too. Also available in value size.

Dole Shredded Lettuce

Nutritional Value

Excellent Source of Vitamin K 15% which supports normal blood clotting
Good Source of Molybdenum 10%, which supports proper enzyme function
Excellent source Folate 6%, which helps maintain a healthy heart.
 
VEGETABLES: ICEBERG LETTUCE.

Vitamin K
Molybdenum
Folate
Show nutritional facts

Nutritional Facts

Nutritional facts table
2.5 Serving Per Container
Serving Size 85g (about 1-1/2 cups)
Calories 10
Entries Daily value in %*
Sodium (10 mg) 0%
Total Carbohydrate (3 g) 1%
Dietary Fiber (1 g) 4%
Total Sugars (2 g)  
Protein (1 g)  
Biotin (2 mcg) 6%
Calcium (15 mg) 2%
Chloride (48 mg) 2%
Choline (6 mg) 2%
Chromium (1 mcg) 2%
Folate (25 mcg DFE) 6%
Iodine (3 mcg) 2%
Magnesium (6 mg) 2%
Manganese (0.1 mg) 4%
Molybdenum (5 mcg) 10%
Phosphorus (17 mg) 2%
Potassium (120 mg) 2%
Vitamin A (21 mcg) 2%
Vitamin C (2 mg) 2%
Vitamin K (20 µg) 15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Berries and Fruits from Dole