Shredded Carrots
Sweet carrots add flavor and texture when added to a favorite salad or stir fry, or try it as a sandwich topper.
Nutritional Value
Excellent Source of Vitamin A 80%, needed for healthy vision and immune function.
Good source of Vitamin K 10%, which supports normal blood clotting.
Good source of Thiamin 8%, which is essential to energy metabolism and proper cell function.
VEGETABLES: CARROTS.
- Vitamin A
- Vitamin K
- Thiamin
Show nutritional facts
Nutritional Facts
| 3.5 Serving Per Container | |
| Serving Size | 85g (about 1 cup) |
| Calories | 35 |
| Entries | Daily value in %* |
|---|---|
| Sodium (60 mg) | 3% |
| Total Carbohydrate (8 g) | 3% |
| Dietary Fiber (2 g) | 7% |
| Total Sugars (4 g) | |
| Protein (1 g) | |
| Calcium (28 mg) | 2% |
| Choline (7 mg) | 2% |
| Folate (16 mcg DFE) | 4% |
| Magnesium (10 mg) | 2% |
| Manganese (0.1 mg) | 4% |
| Molybdenum (4 mcg) | 8% |
| Niacin (1 mg NE) | 6% |
| Phosphorus (30 mg) | 2% |
| Potassium (272 mg) | 6% |
| Thiamin (0.1 mg) | 8% |
| Vitamin A (710 mcg) | 80% |
| Vitamin B6 (0.1 mg) | 6% |
| Vitamin C (5 mg) | 6% |
| Vitamin E (1 mg) | 6% |
| Vitamin K (11 µg) | 10% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
