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Organic Clamshell Baby Spinach

Organic, tender baby spinach is a culinary jack-of-all-trades. It can complement other leafy vegetables or be eaten on its own in a zesty, bold salad. Toss a handful in soup, top a sandwich, or sauté and add it to pasta. Organic Baby Spinach punches up flavor, color and nutrition anywhere.

Dole Organic Baby Spinach

Nutritional Value

Good Source of Calcium 10%, which supports bone health
Excellent source of Iron 20%, which helps carry oxygen in the body
Excellent Source of Vitamin C 45%, which supports a healthy immune system

Calcium
Iron
Vitamin C
Show nutritional facts

Nutritional Facts

Nutritional facts table
Serving Per Container
Serving Size 1 container (142g)
Calories 35
Entries Daily value in %*
Total Fat (0.5 g) 1%
Sodium (110 mg) 5%
Total Carbohydrate (5 g) 2%
Dietary Fiber (3 g) 11%
Total Sugars (1 g)  
Protein (4 g)  
Calcium 10%
Chloride 6%
Copper 20%
Folate 70%
Iodine 2%
Iron 20%
Magnesium 25%
Manganese 60%
Molybdenum 15%
Niacin 15%
Phosphorus 6%
Potassium (792 mg) 15%
Riboflavin 25%
Selenium 2%
Thiamin 8%
Vitamin A 70%
Vitamin B6 20%
Vitamin C 45%
Vitamin E 20%
Vitamin K 570%
Zinc 10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Berries and Fruits from Dole