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Greener Selection

The mild flavors of iceberg and green leaf lettuces get a burst of a flavor and texture from carrots and red cabbage. Sure to be a family favorite, add any type of dressing.

Dole Greener Selection Leafy Greens

Nutritional Value

Good source of Vitamin K 35%, which helps supports normal blood clotting.
Good source of Vitamin A 25%, which is needed for healthy vision and immune function.
Good source of Folate 15%, which helps maintain a healthy heart.
 
 
VEGETABLES: ICEBERG LETTUCE, GREEN LEAF LETTUCE, CARROTS, RED CABBAGE.

Vitamin K
Vitamin A
Folate
Show nutritional facts

Nutritional Facts

Nutritional facts table
4 Serving Per Container
Serving Size 85g (about 1-1/2 cups)
Calories 15
Entries Daily value in %*
Sodium (20 mg) 1%
Total Carbohydrate (3 g) 1%
Dietary Fiber (1 g) 4%
Total Sugars (2 g)  
Protein (1 g)  
Biotin (1 mcg) 4%
Calcium (23 mg) 2%
Chloride (39 mg) 2%
Choline (8 mg) 2%
Chromium (1 mcg) 2%
Folate (55 mcg DFE) 15%
Iodine (2 mcg) 2%
Iron (1 mg) 0%
Magnesium (9 mg) 2%
Manganese (0.1 mg) 4%
Molybdenum (5 mcg) 10%
Phosphorus (22 mg) 2%
Potassium (152 mg) 4%
Vitamin A (215 mcg) 25%
Vitamin B6 (0.1 mg) 6%
Vitamin C (8 mg) 8%
Vitamin K (44 µg) 35%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Berries and Fruits from Dole