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Garden Salad

The sweet flavors and crisp textures of iceberg, red cabbage and carrots are the perfect starting point for almost any salad. Try with any style dressing, from creamy ranch to blue cheese!

Dole Garden Salad Leafy Greens

Nutritional Value

Excellent Source of Vitamin K 20% which supports normal blood clotting
Good Source of Vitamin A 10%, needed for healthy vision and immune function
Good Source of Molybdenum 10%, which supports proper enzyme function
 
 
VEGETABLES: ICEBERG LETTUCE, CARROTS, RED CABBAGE.

Vitamin K
Vitamin A
Molybdenum
Show nutritional facts

Nutritional Facts

Nutritional facts table
4 Serving Per Container
Serving Size 85g (about 1-1/2 cups)
Calories 15
Entries Daily value in %*
Sodium (15 mg) 1%
Total Carbohydrate (3 g) 1%
Dietary Fiber (1 g) 4%
Total Sugars (2 g)  
Protein (1 g)  
Biotin (1 mcg) 4%
Calcium (19 mg) 2%
Chloride (39 mg) 2%
Choline (7 mg) 2%
Chromium (1 mcg) 2%
Folate (23 mcg DFE) 6%
Iodine (2 mcg) 2%
Magnesium (7 mg) 2%
Manganese (0.1 mg) 4%
Molybdenum (5 mcg) 10%
Phosphorus (19 mg) 2%
Potassium (144 mg) 4%
Vitamin A (93 mcg) 10%
Vitamin B6 (0.1 mg) 6%
Vitamin C (7 mg) 8%
Vitamin K (21 µg) 20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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