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Healthy Living Edition

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BEETS TO BEAT BLOOD PRESSURE?

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“BEET” THE COMPETITION

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“ZINC” HAPPY THOUGHTS

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ASPARAGUS & ALCOHOL

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Bye-Bye Bad Habits...

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APPLES & ENDURANCE

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ATTENTION DEFICIT? TRY HEALTHY DIET

Alcohol-and-Immunity

ALCOHOL & IMMUNITY

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COMBAT COPD WITH HEALTHY WEIGHT

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CRAFTY CRANBERRY CHRISTMAS

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DARK CHOCOLATE EASES STRESS

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“ARM” YOURSELF WITH APPLES

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Bulge Bad For Bones

Beyond-Olive-Oil

BEYOND OLIVE OIL

Autumn Activity

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EARLY ACTIVITY = LATER BONE BENEFITS