Organic Romaine Hearts
Romaine, the second most recognizable type of lettuce second only to iceberg. The hearts are the inner most leaves of the romaine plant chosen for their cruncy, thick-walled succulent leaves.
Nutritional Value
Excellent source of vitamin A 150%, needed for healthy vision and immune function
Excellent source of Vitamin K 110%, which supports normal blood clotting
Excellent source of Folate 30%, which helps maintain a healthy heart
- Vitamin A
- Vitamin K
- Folate
Show nutritional facts
Nutritional Facts
| Serving Per Container | |
| Serving Size | 85g (about 2 cups) |
| Calories | 15 |
| Entries | Daily value in %* |
|---|---|
| Sodium (5 mg) | 0% |
| Total Carbohydrate (3 g) | 1% |
| Dietary Fiber (2 g) | 7% |
| Total Sugars (1 g) | |
| Protein (1 g) | |
| Biotin (2 mcg) | 6% |
| Calcium (28 mg) | 2% |
| Chloride (48 mg) | 2% |
| Choline (8 mg) | 2% |
| Chromium (1 mcg) | 2% |
| Folate (116 mcg DFE) | 30% |
| Iodine (3 mcg) | 2% |
| Iron (1 mg) | 6% |
| Magnesium (12 mg) | 2% |
| Manganese (0.1 mg) | 4% |
| Molybdenum (5 mcg) | 10% |
| Phosphorus (26 mg) | 2% |
| Potassium (210 mg) | 4% |
| Riboflavin (0.1 mg) | 8% |
| Thiamin (0.1 mg) | 8% |
| Vitamin A (370 mcg) | 40% |
| Vitamin B6 (0.1 mg) | 6% |
| Vitamin C (3 mg) | 4% |
| Vitamin K (87 µg) | 70% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
