Organic Green Onions
Also called scallions, it is a true onion, but picked before it can begin to bulb. Green onions are crunchy with a peppery, fresh flavor that is similar but milder than that of an onion
Nutritional Value
Excellent source of Vitamin K, which supports proper blood clotting.
Good source of Vitamin C, an antioxidant nutrient.
- Vitamin K
- Vitamin C
Show nutritional facts
Nutritional Facts
| Serving Per Container | |
| Serving Size | 100g (1 cup) |
| Calories | 30 |
| Entries | Daily value in %* |
|---|---|
| Sodium (15 mg) | 1% |
| Total Carbohydrate (7 g) | 3% |
| Dietary Fiber (3 g) | 11% |
| Soluble Fiber (1 g) | |
| Insoluble Fiber (2 g) | |
| Total Sugars (2 g) | |
| Protein (2 g) | |
| Biotin (4 mcg) | 15% |
| Calcium (72 mg) | 6% |
| Choline (6 mg) | 2% |
| Copper (0.1 mg) | 10% |
| Folate (64 mcg DFE) | 15% |
| Iodine (2 mcg) | 2% |
| Iron (1 mg) | 6% |
| Magnesium (20 mg) | 4% |
| Manganese (0.2 mg) | 8% |
| Niacin (1 mg NE) | 6% |
| Phosphorus (37 mg) | 2% |
| Potassium (276 mg) | 6% |
| Riboflavin (0.1 mg) | 8% |
| Selenium (1 µg) | 2% |
| Thiamin (0.1 mg) | 8% |
| Vitamin A (50 mcg) | 6% |
| Vitamin B6 (0.1 mg) | 6% |
| Vitamin C (19 mg) | 20% |
| Vitamin E (1 mg) | 6% |
| Vitamin K (207 µg) | 170% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
